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The Lean Back Book invites you to practice mindfulness through guided imagery exercises that inspire peace and inner strength.


Need ideas for creating a mindful moment? Try out these ways to use the Lean Back Book: 


  • Read an excerpt to your child as a bed time story or in lieu of time out
  • Refocus your students between lessons or after prolonged screen time
  • Take turns facilitating a supportive moment of serenity with your spouse
  • Enjoy alone when initiating your own time of tranquil contemplation 


Get your discounted copy of The Lean Back Book by visiting: 


Be sure to write a review after purchasing! And sign up for our newsletter to receive updates on Lean Back mindfulness workshops.

The Lean Back Book

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