The Lean Back Book invites you to practice mindfulness through guided imagery exercises that inspire peace and inner strength.
 
Need ideas for creating a mindful moment? Try out these ways to use the Lean Back Book: 
 
Read an excerpt to your child as a bed time story or in lieu of time out
Refocus your students between lessons or after prolonged screen time
Take turns facilitating a supportive moment of serenity with your spouse
Enjoy alone when initiating your own time of tranquil contemplation 
 
Get your discounted copy of The Lean Back Book by visiting:
 
https://www.amazon.com/Lean-Back-Book-Mindful-Meditations/dp/B08M8GWMTK/ref=sr_1_1?dchild=1&keywords=lean+back+book&qid=1611790235&sr=8-1 
 
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