The Lean Back Book invites you to practice mindfulness through guided imagery exercises that inspire peace and inner strength.

 

Need ideas for creating a mindful moment? Try out these ways to use the Lean Back Book: 

 

  • Read an excerpt to your child as a bed time story or in lieu of time out
  • Refocus your students between lessons or after prolonged screen time
  • Take turns facilitating a supportive moment of serenity with your spouse
  • Enjoy alone when initiating your own time of tranquil contemplation 

 

Get your discounted copy of The Lean Back Book by visiting:

 

https://www.amazon.com/Lean-Back-Book-Mindful-Meditations/dp/B08M8GWMTK/ref=sr_1_1?dchild=1&keywords=lean+back+book&qid=1611790235&sr=8-1 

 

Be sure to write a review after purchasing! And sign up for our newsletter to receive updates on Lean Back mindfulness workshops.

The Lean Back Book

$10.00Price